Montse Costello is an Anusara-Inspired Teacher from Barcelona, who has recently re-located to Miami via the North-East. She completed her first Teacher Training with Sheryl Edsall at Naturally Yoga in New Jersey in 2007. After falling in love with the Anusara system, she furthered her studies with her mentor Zhenja La Rosa, at Virayoga in New York City.
Montse is a natural poet, whose fluent use of metaphor imbues each class with meaning that extends way beyond the merely physical. Her passion for life andyoga becomes palpable when she is leading a class. Her intention behind her teaching is to serve the community by sharing her own insights about what she has learned, and to invite students to a more empowered practice by balancing right effort and softening. In her classes, Montse shares her enthusiasm for all aspects of yoga, aiming to bring more joy and laughter to this world.