FridayMay 18th, 7.00-9p.
$20 in advance, $30 at the door
with Natalie Morales

in this unusual workshop, we’ll use foam rollers and other investigative tools to locate and release tension trapped in the body. we’ll alleviate tightness in the feet, calves, thighs, hips, back, ribcage, shoulders and neck with techniques that are as effective as deep-tissue massage,  restoring freedom of movement and lightness of being.  treat yourself!

Master Class with Jordan Bloom
Thursday June 14th, 6-8.30p
(all other classes this night are cancelled)

You've heard it all before… the mysterious yogic ramblings about enlightenment--whether it’s called nirvana, samadhi or oneness.
So Jordan asks: what's it all about, yo?
Come check it out as we keep it real on the straight and narrow… in this master class Jordan will break it down, and through the practice of asana and pranayama we'll get real about all this oneness/enlightenment nonsense...

 

Medical Chi Gong Certification
with Dr Jason Gordon, DMQ, L.Ac., LMT, BBA
at Ayama - Center for Yoga and the Healing Arts,
in North Miami Beach,
starting April 28th

The complete, 200-hour training is broken into five
40-hour sessions, each of which can be experienced
as a stand-alone seminar as well.
The First Semester is an introduction
to Medical Qigong,
the Economics of Energetics,
and the Cultivation of Energetic Sensitivity.

 

Here is your chance to do an in-depth Thai Massage study & Certification with Michael McCarthy in the beautiful, tropical setting of the Grove Isle Hotel & Spa, right here in Coconut Grove.  Don't miss this deeply rewarding opportunity to deepen your knowledge of Massage, or earn CEC credits or an official certificate.