Return for our Postnatal Baby and Me Yoga classes, designed to balance and restore the physical needs of new mothersand their babies. Post-Natal Yoga is a great way to bond with your little one, whocomes with you to class and becomes an active participant too, sharing the joy of yoga and easing your stress of being an active parent - Dharma Studio


"Baby & Me Yoga" is one of the most adorable classes our schedule has ever seen. We used to call this class "Mommy & Me" Yoga, but that title left out all the Dads, Aunties & Uncles, Grandparents, Godparents & Beloved Others who love to do yoga with their babies! Please escape to Coconut Grove with your little ones and join us for this delightful mid-day class: take the time to stretch, get your yoga on, twist and strengthen your resolve in a light-hearted setting, with other nice people. There's no joy that compares to having a houseful of sweet, innocently demanding babies and their optimistic adults who would LOVE to do yoga in their unpredictable presence.
Join us for a celebration of yoga & babyhood, as we joyously attempt to hold the fort down, in good company. We'll always manage to get centered, catch our breath, release stress & enjoy the little ones!

This class is held on Wednesdays from 12.15-1.30p

Post-Natal Yoga Fees

5 class pass (expires in 6 months)
10 class pass (expires in 6 months)