Pre-Natal Yoga helps expecting moms release tension and anxiety while promoting relaxation, flexibility and strength in a gentle way - Dharma Studio

PRE-NATAL YOGA CLASS

In our Pre-Natal Yoga classes, expecting moms can release tension while promoting relaxation, flexibility and strength in a gentle way. With expert guidance, moms will notice an increase in energy, and feel closer to their growing babies. These classes give moms an opportunity to step aside from their busy lives to celebrate pregnancy, deepen their connection to themselves, their babies, and other expecting moms.

For the safety of all moms and babies, Pre-Registration and a Health Care Provider's
consent are necessary. You can download these forms directly from our site.
Please email the teacher (Courtney) to pre-register: c_roc@mac.com

Pre-Natal Yoga Schedule
Saturdays2:30 to 3:45pm

Pre-Natal Yoga Fees

Pre-Natal 1 drop-in class
Pre-Natal 5 class package (expires in 6 weeks)
Pre-Natal 10 class package (expires in 12 weeks)
$20
$80
$150
Forms For Download
Registration Form for Prenatal Yoga at Dharma StudioRegistration Form for Prenatal Yoga at Dharma Studio
Pre-Natal Yoga Health Care Provider ReleasePre-Natal Yoga Health Care Provider Release