PRE-NATAL YOGA CLASS
In our Pre-Natal Yoga classes, expecting moms can release tension while promoting relaxation, flexibility and strength in a gentle way. With expert guidance, moms will notice an increase in energy, and feel closer to their growing babies. These classes give moms an opportunity to step aside from their busy lives to celebrate pregnancy, deepen their connection to themselves, their babies, and other expecting moms.
For the safety of all moms and babies, Pre-Registration and a Health Care Provider's
consent are necessary. You can download these forms directly from our site.
Please email Mia to pre-register: YogawithMia@gmail.com.
Pre-Natal Yoga Schedule
Saturdays2:30 to 3:45pm
Pre-Natal Yoga Fees
Pre-Natal 5 class package (expires in 6 weeks)
Pre-Natal 10 class package (expires in 12 weeks)
Forms For DownloadRegistration Form for Prenatal Yoga at Dharma Studio
Pre-Natal Yoga Health Care Provider Release