Intro to the Fluidus Method w Maya Weber

Intro to the Fluidus Method w Maya Weber

Yoga with
Day + Time
Sat June 24th, 5-7pm
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The Fluidus Method of yoga, developed by Jason Lawner & Carlos Tao, is one that promotes the most ideal postural alignment in every situation. In this workshop, Maya Weber invites you to move in a way that allows connections between poses on a mat to those practiced throughout daily life. You'll explore ways to achieve asanas through foundational adjustments and cues, while bringing awareness to intricate movements in order to foster comfort in any experience.