Community Kirtan for Peace

Singing from the heart nourishes the soul with love, peace and harmony! Join Ben & Radha in this joyous group practice, as they blend Western harmonies with East Indian traditions in blessed mantras in a vocal range that everyone can reach. Together, beginners and experts synchronize breath and voice in an ancient practice that is both energizing and deeply relaxing. As in meditation, kirtan offers a state of relaxed alertness, as continuous chanting silences mental dialogue, and a profound sense of connected stillness and bliss can be shared by everyone present. The harmony and renewal generated in community kirtan flows through us for days afterward, inspiring our lives and everyone around us.

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Freedom to Move - A Master Class

You’ve got the freedom to move, though it’s your choice how skillfully you do so...
Join Jason for a movement tune-up master class at Dharma Studio, as he reunites
with the Miami yoga community for the first time since relocating to Utah. He’ll pick
up right where he left off, and unveil techniques for optimizing the biomechanical
alignment in your body to help you feel your best, be freed from chronic pain,
and develop the strength and mobility that allows you to move masterfully.

photo by Anais Benoudiz

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Preparing for Childbirth - A Course in Six Sessions

Vanessa is a Certified Mamaste™ Prenatal Yoga Teacher, Doula, and a Certified Childbirth Educator and Active Birth™ Teacher, trained at the Simkin Center at Bastyr University in Washington State. Her pre-natal & post-natal classes are safe and rewarding. This will not be your typical “all you can eat” course. You will learn in a relaxed and fun environment, and focus on enjoying your pregnancy & birth experience.

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