ALL WORKSHOPS AND EVENTS

Dharma After Dark

NEXT ONE: SATURDAY November 22nd

Dharma After Dark is an ongoing innovative project focused on exploring and integrating the power of yoga and music. After Dark features different local artists so that classes tend to vary widely, each with its own unique genre and vibe.

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An Evening of HeartSourcing Yoga with Durga & Ramgiri

Saturday October 25th 7-9:30pm

Leave your stressful mind at the door and spend a memorable evening connecting with the profoundly loving and healing essence of your Heart and the voice of wisdom inside. We will tap into the essence of what is known by yogis, sages and mystics as the “Cave of the Heart,” a portal, beyond time and space, to our enlightened being.

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PowerBake

Sunday November 2nd, 12:30-3pm

Revitalize, rejuvenate, and reactivate with Miami's favorite and hottest 2.5 hour Detox Yoga Class. Cat Haayen will teach an intense, high energy, creative, boundary pushing practice to great music! PowerBake will challenge, inspire, and take your practice to new levels!

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Inversion Workshop

Saturday, October 25th 2:30-4:30pm .

The inverted postures of yoga are some of the most beneficial yet intimidating of all the asanas. In this workshop, you will practice postures such as headstand, forearm stand, handstand, and more. You will be guided through healthy alignment, technique and proper modifications.You will practice using the wall, or a partner, as a way to continue perfecting inversions beyond this class. Students will also learn the spiritual intention of the poses, and the workshop concludes with a Q & A session.

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Pranayama Workshop

Saturday, November 1st 4-6pm

* Learn the hidden wonders of yogic breath control
* Expand your bio-energetic force (energy body)
* Regulate your nervous system
* Transcend your limitations
* Improve stress-managemnt skills, mental balance and control

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A Journey Through The Chakras

`Saturday January 31st 3:00-6:00pm

EMPOWER YOURSELF AND MANIFEST YOUR DREAMS INTO REALITY.

Find out how to use your inner force to improve from your health to your relationships and succeed in every area of your life.

Discover how to awaken your source of creativity and personal power.

Learn simple ancient techniques to manifest and achieve your goals.

Through means of physical exercises, breathing methods, visualizations and meditations, we will journey the chakras to balance our energy centers and connect body, mind and spirit.

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