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Intro to the Fluidus Method w Maya Weber

Sat June 24th, 5-7pm

The Fluidus Method, developed by Jason Lawner & Carlos Tao, is one that promotes the most ideal postural alignment in every situation. In this workshop, Maya invites you to move in a way that fosters connections between poses on the mat and those practiced throughout daily life. Come explore ways to achieve asanas through foundational adjustments and cues, and heighten awareness of intricate movements in order to maximize comfort in any experience.

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