ALL WORKSHOPS AND EVENTS

Dharma After Dark

NEXT ONE: SATURDAY August 30th

Dharma After Dark is an ongoing innovative project focused on exploring and integrating the power of yoga and music. After Dark features different local artists so that classes tend to vary widely, each with its own unique genre and vibe. Music, especially live music, evokes powerful states of mind and often leaves you profoundly moved and transformed. This experience harnesses that power and takes it to another level by combining it with a yoga practice. Be prepared to stir up your soul.

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Circular Breathing & Sound Bowls

Saturday, August 9th, 4:30-6:30pm

Roberto will lead this circular Breathing(or Rebirthing) is a technique that encourages the release of both physical and emotional tension, improving health and vitality. This is considered one of the most curative and restorative meditations possible,due to the deep state of relaxation attained from the healing vibrations generated by sound bowls.

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PowerBake

Sunday, August 3rd, 12:30-3pm

Revitalize, rejuvenate, and reactivate with Miami's favorite and hottest 2.5 hour Detox Yoga Class. Cat Haayen will teach an intense, high energy, creative, boundary pushing practice to great music! PowerBake will challenge, inspire, and take your practice to new levels!

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Meat-n-Potatoes of Yoga

Yoga Basics Workshop
Saturday August 16th 2:30-5:30pm

This easy to follow, step-by-step yoga immersion is packed with clear and detailed instructions, making it the perfect introduction to yoga, whether you're a complete novice or just need a refresher.

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